Imagine experiencing a sense of calmness, relaxation, and rejuvenation after a Reiki session. Picture yourself leaving behind the stresses of the day and embracing a blissful state of mind. With “How Will I Feel After A Reiki Session?” you can unlock the potential of this ancient healing practice and discover the transformative effects it can have on your well-being. From soothing physical discomfort to enhancing mental clarity, this product is your gateway to a renewed sense of vitality and inner peace.
Physical Sensations
Healing warmth or coolness
After a Reiki session, you may experience a comforting and soothing sensation of healing warmth or coolness throughout your body. This physical sensation can bring a sense of relief and relaxation, as the healing energy works to restore balance and harmony within your system.
Tingling or vibrating sensations
During or after a Reiki session, you may notice tingling or vibrating sensations in different parts of your body. This is a sign that the energy is flowing and activating your body’s natural healing mechanisms. It can be a gentle and pleasant feeling that indicates the energy is working to restore vitality and well-being.
Feeling deeply relaxed
One of the most common sensations after a Reiki session is a deep sense of relaxation. As the healing energy is transmitted through the practitioner’s hands, it helps to release tension and stress from your body and mind. This deep relaxation can leave you feeling rejuvenated, refreshed, and centered.
Increased energy levels
While it may seem contradictory, many people report an increase in energy levels following a Reiki session. The healing energy helps to remove energetic blockages and restore the flow of life force energy throughout your body. This increased circulation of energy can leave you feeling invigorated and revitalized.
Relief from physical pain
If you were experiencing physical pain or discomfort before the Reiki session, you may experience relief afterward. Reiki can help to alleviate pain by promoting the body’s natural healing processes and reducing inflammation. It can be an effective complementary therapy for managing chronic pain and promoting overall physical well-being.
Improved sleep patterns
After a Reiki session, you may notice an improvement in your sleep patterns. Many people find that they are able to fall asleep more easily, sleep more deeply, and wake up feeling more rested. This can be attributed to the relaxation and energy balancing effects of Reiki, which can help to promote a restful and rejuvenating sleep.
Improved digestion
Reiki energy works holistically to restore balance, not only on a physical level but also within the organs and systems of your body. As a result, you may experience improved digestion after a Reiki session. This can manifest as reduced bloating, improved nutrient absorption, and better overall digestive function.
Strengthened immune system
Reiki has been reported to have positive effects on the immune system, helping to strengthen its ability to fight off infections and disease. After a Reiki session, you may notice a boost in your overall immune function, leading to fewer illnesses and a greater sense of vitality and well-being.
Release of tension and stiffness in the body
Reiki can help to release tension and stiffness in the body, as the healing energy works to relax and unwind tight muscles and fascia. This release of physical tension can bring a sense of ease and freedom in your body, allowing for greater flexibility and mobility.
Improved overall physical well-being
Overall, a Reiki session can leave you feeling physically balanced and in a state of improved well-being. The combination of relaxation, energy balancing, and pain relief can contribute to an overall sense of vitality, health, and alignment within your physical body.
Emotional Response
Deep sense of calm and peace
After a Reiki session, many people experience a deep sense of calm and peace within themselves. The healing energy of Reiki helps to soothe emotional turmoil and bring a sense of tranquility to your inner being. This deep calmness can allow you to navigate life’s challenges with greater clarity and equanimity.
Heightened self-awareness
Reiki can bring about a heightened sense of self-awareness, allowing you to become more attuned to your thoughts, emotions, and actions. This increased self-awareness can help you gain insights into patterns and behaviors that may be holding you back, allowing for personal growth and transformation.
Release of negative emotions
During a Reiki session, the healing energy can help to release and clear away negative emotions that may have been stored within your energetic system. This release can bring a sense of emotional lightness and freedom, as you let go of past hurts and unresolved emotional baggage.
Sense of emotional balance
Reiki promotes emotional balance by helping to harmonize and balance your energetic system. After a session, you may notice that your emotions feel more stable and harmonious, and you are better able to navigate life’s ups and downs with a greater sense of equilibrium.
Increased self-confidence
Reiki can help to boost self-confidence by promoting a deep sense of self-acceptance and self-love. As the healing energy works to clear away negative self-beliefs and insecurities, you may find yourself stepping into your power and embracing your authentic self with greater confidence.
Reduced stress and anxiety
One of the most profound effects of Reiki is its ability to reduce stress and anxiety. The healing energy helps to relax your nervous system and release tension from your body, allowing you to experience a greater sense of calm and well-being.
Improved emotional well-being
After a Reiki session, you may notice an overall improvement in your emotional well-being. The combination of emotional release, relaxation, and balancing effects of Reiki can contribute to a greater sense of happiness, contentment, and fulfillment in your life.
Ability to let go of past traumas
Reiki can support healing on a deep emotional level, allowing you to release and heal from past traumas or emotional wounds. Through the gentle and nurturing energy, you can find the strength and courage to let go of the past and embrace a brighter future.
Enhanced clarity and focus
Reiki can help to clear away mental fog and enhance clarity and focus. After a session, you may notice that your thoughts feel more organized, and you are able to concentrate and make decisions with greater ease and clarity.
Improved relationships and interpersonal skills
As you experience healing and growth through Reiki, you may notice improvements in your relationships and interpersonal skills. The increased self-awareness, emotional balance, and enhanced communication abilities can contribute to healthier and more fulfilling connections with others.
Mental State
Clearer thinking
One of the benefits of Reiki is its ability to calm the mind and promote clearer thinking. After a session, you may find that your thoughts are more focused and organized, allowing for greater mental clarity and insight.
Improved mental clarity
Reiki can help to restore mental clarity by releasing energetic blockages that may be hindering cognitive function. The healing energy can bring about a sense of mental clarity, allowing you to think more clearly and make decisions with greater confidence and ease.
Reduced mental fatigue
If you were experiencing mental fatigue or brain fog before the Reiki session, you may notice a reduction in these symptoms afterward. Reiki helps to restore balance and vitality to your energetic system, which can result in improved mental energy and a reduction in mental fatigue.
Enhanced creativity
Reiki has the potential to unlock your creative potential by clearing away energetic blocks and allowing the flow of creative energy. After a session, you may find yourself feeling more inspired and in touch with your creative abilities, leading to greater artistic expression and innovation.
Increased problem-solving abilities
Reiki can enhance problem-solving abilities by promoting mental clarity and opening up new perspectives. After a session, you may find that you are better able to approach challenges and find creative solutions that were previously obscured.
Heightened intuition
Intuition is often described as a deep knowing or inner guidance that arises from within. Reiki can help to heighten your intuition by bringing your energetic system into alignment. After a session, you may find that you have a stronger connection to your inner wisdom and a greater trust in your intuitive insights.
Improved decision-making skills
Reiki can support improved decision-making skills by helping you access your inner wisdom and aligning your energy with your highest good. After a session, you may find that you are better able to make decisions with confidence and clarity.
Relief from racing thoughts
If you often find yourself caught in a cycle of racing thoughts, Reiki can help to calm your mind and bring a sense of peace and stillness. The healing energy can help to slow down the endless stream of thoughts and bring about a sense of mental serenity.
Reduced mind chatter
Reiki can quiet the incessant mind chatter that can often crowd your thoughts and create mental noise. After a session, you may notice a reduction in the mental noise and a greater ability to experience inner stillness and peace.
Overall improvement in mental well-being
Overall, a Reiki session can have a profound impact on your mental well-being. The combination of enhanced clarity, reduced mental fatigue, improved problem-solving skills, and heightened intuition can contribute to a greater sense of mental well-being and inner harmony.
Energetic Shifts
Balanced energy centers (chakras)
One of the primary goals of Reiki is to balance and harmonize the energy centers, also known as chakras, within your body. After a session, you may feel a sense of balance and alignment within your energetic system, as the healing energy works to clear and activate each chakra.
Clearing of energy blockages
Reiki can help to clear away energetic blockages that may be hindering the flow of life force energy within your body. After a session, you may notice a greater sense of flow and vitality as the stagnant energy is released and cleared away.
Release of stagnant energy
Stagnant energy can build up within your energetic system, causing physical, emotional, and mental imbalances. Reiki helps to release this stagnant energy, allowing for greater flow and vitality within your energetic body.
Increased flow of life force energy
One of the main aims of Reiki is to restore the flow of life force energy throughout your body. After a session, you may experience an increased sense of energy and vitality as the healing energy helps to awaken and activate your body’s natural healing mechanisms.
Alignment with one’s true self
Reiki can help to align your energetic system with your true self and highest potential. After a session, you may feel a deeper sense of authenticity and alignment within yourself, as the healing energy works to clear away any energetic imbalances that may be blocking your path towards self-realization.
Sense of inner peace and harmony
The energetic shifts that occur during a Reiki session can bring about a profound sense of inner peace and harmony. As the healing energy works to balance and align your energetic system, you may experience a deep sense of tranquility and serenity within yourself.
Heightened connection to universal energy
Reiki connects you to the universal energy that flows through all living beings. After a session, you may feel a heightened connection to this universal energy, which can bring a sense of expansion, interconnectedness, and unity with the world around you.
Deepened spiritual awareness
Reiki can deepen your spiritual awareness by helping you connect with your inner wisdom and higher self. After a session, you may find yourself more attuned to the spiritual aspects of life, experiencing a greater sense of meaning, purpose, and interconnectedness.
Enhanced intuition and psychic abilities
As the energetic shifts occur during a Reiki session, you may notice an enhancement of your intuition and psychic abilities. This can manifest as a greater trust in your gut instincts, heightened sensitivity to energy, and an increased ability to access higher realms of consciousness.
Opening of new possibilities and opportunities
Reiki has the potential to open up new possibilities and opportunities in your life. As the healing energy helps to release stagnant energy and align you with your true self, you may find that new doors open, and previously unexplored paths become available.
Sense of Connection
Feeling connected to oneself
After a Reiki session, many people report feeling deeply connected to themselves. The energetic shifts and healing energy can help to bring about a sense of self-acceptance, self-love, and self-awareness. This self-connection can be a profound and transformative experience.
Greater self-love and self-acceptance
Reiki promotes self-love and self-acceptance by helping to release negative self-beliefs and energetic blocks that may be hindering your ability to embrace yourself fully. After a session, you may find that you have a greater sense of love and acceptance for yourself, leading to increased self-esteem and confidence.
Heightened sense of purpose
Reiki can help you align with your true purpose and calling in life. After a session, you may experience a heightened sense of clarity and direction, as the healing energy works to remove energetic blocks and align you with your soul’s purpose.
Increased compassion and empathy
The healing energy of Reiki has the potential to awaken and expand your heart center, allowing for greater compassion and empathy. After a session, you may find that you have a deeper understanding and appreciation for the experiences and emotions of others.
Strengthened connection to others
Reiki can help to strengthen your connection to others, as the healing energy promotes a sense of unity and interconnectedness. After a session, you may find that your relationships become more harmonious and fulfilling, and you feel a deeper sense of empathy and understanding towards others.
Sense of being supported by the universe
Reiki can help you develop a sense of trust and faith in the universe, knowing that you are always supported and guided. After a session, you may feel a greater sense of ease and flow in your life, as you surrender to the higher wisdom and guidance of the universe.
Improved sense of belonging
Reiki can help you cultivate a sense of belonging and connection to the world around you. After a session, you may feel more integrated and grounded, knowing that you are an integral part of a larger web of life.
Expanded awareness of interconnectedness
As you experience the energetic shifts during a Reiki session, you may gain a deeper awareness and appreciation for the interconnectedness of all living beings. This expanded awareness can lead to a greater sense of responsibility and care for the well-being of others and the planet.
Deepened sense of spirituality
Reiki has the potential to deepen your sense of spirituality, regardless of your religious or philosophical beliefs. After a session, you may find that you have a greater connection to your own inner spiritual essence, and a deeper understanding of the sacredness of life.
Overall sense of well-being and contentment
When all the elements of connection come together, the result is an overall sense of well-being and contentment. After a Reiki session, you may feel a profound sense of inner peace, fulfillment, and joy, knowing that you are aligned with your true self and living in harmony with the world around you.
Integration Process
Period of adjustment and processing
After a Reiki session, it is not uncommon to experience a period of adjustment and processing. The energetic shifts and healing energy can continue to work in your system for some time after the session. It is important to give yourself the time and space to integrate the healing and allow any emotions or insights to surface and be processed.
Releasing of toxins from the body
As the energetic shifts occur during a Reiki session, toxins may be released from your body. This can manifest as physical symptoms such as headaches, fatigue, or emotional release. It is important to support your body’s detoxification process by staying hydrated and engaging in self-care practices such as rest and nourishing foods.
Integration of energetic shifts
The energetic shifts that occur during a Reiki session may continue to integrate and unfold in the days and weeks following the session. It is important to be patient with yourself during this integration process and allow the healing energy to work at its own pace.
Allowing emotions to surface and heal
Reiki can bring unresolved emotions to the surface to be healed and released. It is normal to experience a range of emotions after a session, as the healing energy works to clear away emotional blockages. Allowing yourself to feel and process these emotions can be an important part of the healing journey.
Integrating newfound insights and awareness
A Reiki session can often bring about newfound insights and awareness about yourself and your life. These insights may continue to unfold in the days and weeks following the session. It can be helpful to journal or reflect on these insights and integrate them into your daily life.
Finding balance between the physical and energetic bodies
Reiki helps to restore balance and harmony not only within your energetic body but also between your physical and energetic bodies. After a session, it is important to honor the needs of both your physical and energetic bodies, engaging in self-care practices that support your overall well-being.
Gentle self-care practices to support integration
Engaging in gentle self-care practices can be beneficial in supporting the integration process after a Reiki session. This may include activities such as taking relaxing baths, practicing yoga or meditation, spending time in nature, or engaging in creative pursuits that bring you joy and relaxation.
Patience and self-compassion during the integration process
The integration process can vary from person to person, and it is important to be patient and compassionate with yourself during this time. Honor your unique journey and allow yourself the time and space to integrate the healing in a way that feels comfortable and supportive for you.
Continued personal growth and development
Reiki is not a one-time fix but rather a journey of ongoing personal growth and development. After a session, it is important to continue to nurture and support your personal growth through practices such as self-reflection, self-care, and engaging in activities that align with your passions and values.
Long-term positive changes in all aspects of life
The effects of Reiki can extend far beyond the session itself, leading to long-term positive changes in all aspects of your life. As you continue to work with the healing energy, you may notice shifts and improvements in your physical, emotional, mental, and spiritual well-being, creating a ripple effect of positive change in your life.
Individual Variations
Unique experiences based on individual needs
Every individual is unique, and their experiences with Reiki may vary based on their specific needs and circumstances. What may be healing and transformative for one person may not necessarily be the same for another. It is important to honor and respect your own journey and trust your instincts and intuition as you navigate the healing process.
Varied responses to energy healing
Different people may respond differently to energy healing, including Reiki. Some individuals may have profound and immediate experiences, while others may experience more subtle shifts over time. It is important to honor and trust your own unique response to the healing energy.
Different levels of sensitivity to energy
Sensitivity to energy can vary from person to person. Some individuals may be highly sensitive and attuned to the subtle energies, while others may be less sensitive. There is no right or wrong level of sensitivity, and each individual’s experience with Reiki will be unique and valid.
Influence of personal belief systems
Personal belief systems can have an impact on your experience with Reiki. Your beliefs about healing, energy, spirituality, and the nature of reality can shape how you perceive and receive the healing energy. It is important to have an open mind and be willing to explore new possibilities and perspectives.
Effectiveness of the practitioner-client connection
The connection between the practitioner and client can play a significant role in the effectiveness of a Reiki session. A strong and trusting connection can enhance the flow of healing energy and create a safe and supportive space for the client’s healing process. It is important to communicate openly and honestly with your practitioner to ensure the best possible experience.
Factors that may affect the session’s outcomes
Various factors may influence the outcomes of a Reiki session, including the individual’s readiness and receptivity to the healing, their level of self-care and support, and their commitment to the healing process. It is important to approach the session with an open mind and heart, and to actively participate in your own healing journey.
Importance of open communication with the practitioner
Open and honest communication with your Reiki practitioner is essential for a successful and beneficial session. Be sure to communicate your needs, concerns, and expectations to your practitioner before and during the session. This will help to ensure that the session is tailored to your unique needs and goals.
Tailored approach for specific goals and concerns
Reiki can be tailored to address specific goals and concerns. Whether you are seeking physical healing, emotional support, or spiritual growth, it is important to communicate your intentions to your practitioner so that the session can be customized to meet your individual needs.
Feedback and follow-up with the practitioner
After a Reiki session, it can be helpful to provide feedback to your practitioner and discuss any insights or experiences that arose during the session. This feedback can help guide future sessions and ensure that the healing work continues to align with your needs and goals.
Individual journey of self-discovery and growth
Every individual’s experience with Reiki is a personal journey of self-discovery and growth. Each session and energy shift can contribute to your own unique healing process, allowing you to uncover your true self and embrace your full potential. Trust in your own inner wisdom and intuition as you navigate this transformative journey.
Duration of Effects
Immediate effects after the session
After a Reiki session, it is common to experience immediate effects such as a sense of relaxation, calmness, or a boost in energy levels. These immediate effects can vary from person to person and may be influenced by factors such as the individual’s sensitivity to energy and their unique healing process.
Gradual changes in the following hours or days
In the hours and days following a Reiki session, you may notice gradual changes unfolding within yourself. These changes may include shifts in your physical, emotional, or mental well-being, and may manifest as increased clarity, improved mood, or a reduction in physical pain or discomfort.
Long-lasting effects in the weeks and months
The effects of a Reiki session can be long-lasting, extending well beyond the immediate and short-term effects. As the healing energy continues to work within your system, you may notice ongoing improvements in your overall well-being, including increased vitality, emotional balance, and spiritual growth.
Cumulative benefits with multiple sessions
The benefits of Reiki can be cumulative, with each session building upon the previous ones. The healing energy works in layers, addressing deeper levels of energetic imbalance and facilitating ongoing healing and transformation. Regular Reiki sessions can amplify the effects and provide continued support for your healing journey.
Maintenance sessions for ongoing well-being
Once you have experienced the benefits of Reiki, you may choose to incorporate maintenance sessions into your wellness routine. These sessions can help to sustain and support your ongoing well-being, ensuring that you continue to experience the positive effects of Reiki in your daily life.
Personal responsibility for maintaining positive changes
While Reiki can be a powerful tool for healing and transformation, it is important to recognize that the responsibility for maintaining positive changes lies with each individual. After a session, it is important to take ownership of your healing journey and actively engage in self-care practices that support your well-being.
Regular self-care practices to support energy balance
To support the energetic balance and integration that occurs during a Reiki session, it is important to engage in regular self-care practices. These may include activities such as meditation, yoga, journaling, or spending time in nature, which can help you stay grounded, connected, and aligned with your true self.
Integration of Reiki into a holistic lifestyle
Reiki has the potential to become an integral part of your holistic lifestyle, supporting your overall well-being on physical, emotional, mental, and spiritual levels. By integrating Reiki into your daily life, you can cultivate a greater sense of balance, harmony, and connection within yourself and with the world around you.
Continuous self-reflection and personal growth
Reiki encourages continuous self-reflection and personal growth, inviting you to explore and expand your inner world. Through regular self-reflection practices such as journaling or meditation, you can deepen your understanding of yourself, uncover hidden beliefs, and continue to evolve on your path of self-discovery and personal growth.
Sustaining the benefits of Reiki in daily life
The true benefits of Reiki extend beyond the session itself and into your daily life. By integrating the principles and teachings of Reiki into your daily routines, you can sustain the positive effects of the healing energy. This may include practices such as mindfulness, gratitude, and self-care rituals that nourish your mind, body, and spirit.
Intuition and Insights
Heightened intuitive abilities
Reiki has the potential to heighten your intuitive abilities and deepen your connection to your inner wisdom. After a session, you may notice an enhanced ability to trust and rely on your intuition, leading to a greater sense of confidence and clarity in decision-making and navigating life’s challenges.
Receiving insights and guidance
As the energetic shifts occur during a Reiki session, you may receive insights and guidance from your higher self or the universal energy. These insights may come in the form of thoughts, images, or feelings and can provide valuable guidance and support in your life’s journey.
Deep self-reflection and introspection
Reiki can encourage deep self-reflection and introspection, inviting you to explore the depths of your being. After a session, you may find yourself drawn to explore your inner world, unveiling hidden aspects of yourself and gaining greater self-awareness and understanding.
Gaining clarity on life’s challenges
Reiki can bring clarity to the challenges and obstacles you may be facing in your life. Through the healing energy, you may gain a fresh perspective, allowing you to see solutions and possibilities that were previously obscured. This newfound clarity can guide your decision-making and empower you to overcome challenges.
Discovering new perspectives and solutions
Reiki has the potential to open your mind to new perspectives and solutions. After a session, you may find yourself thinking outside the box and embracing innovative approaches to your life’s challenges. This expanded thinking can lead to breakthroughs and new possibilities.
Inspiration for personal and spiritual growth
Reiki is a powerful source of inspiration for personal and spiritual growth. The healing energy can ignite a passion for self-discovery and self-improvement, fueling your desire to evolve and grow on all levels. After a session, you may find yourself inspired to explore new paths of growth and pursue your highest potential.
Enhancing self-trust and intuition
Reiki can help to enhance your self-trust and deepen your connection to your intuition. Through the healing energy, you may gain confidence in your own inner guidance and learn to trust yourself more fully. This enhanced self-trust can empower you to make decisions aligned with your highest good.
Connecting with inner wisdom and higher self
Reiki can facilitate a deeper connection with your inner wisdom and higher self. After a session, you may find yourself more attuned to the guidance and wisdom that arises from within you. This connection can provide guidance, support, and a sense of purpose on your life’s journey.
Opening up to new possibilities
Reiki has the potential to open you up to new possibilities and potentials. As the healing energy works to clear away energetic blocks and align you with your true self, you may find yourself more open and receptive to the opportunities and possibilities that life has to offer.
Guidance for living a purposeful life
Reiki can provide guidance and support in living a purposeful and fulfilling life. After a session, you may gain clarity on your life’s purpose, values, and passions, allowing you to live a life that is in alignment with your deepest desires and highest potential.
Continuous Development
Gradual unfolding of personal growth
Personal growth is a lifelong journey, and Reiki can support and enhance this process. As you continue to work with Reiki, you will experience a gradual unfolding of personal growth and self-discovery. Each session and energetic shift contributes to this continuous development, allowing you to evolve and expand on all levels.
Ongoing learning and exploration
Reiki is a path of ongoing learning and exploration. There is always something new to discover and explore, whether it be new healing techniques, energetic principles, or insights about yourself and the world around you. Embrace the spirit of curiosity and continue to expand your knowledge and understanding of Reiki.
Deepening connection to Reiki energy
As you deepen your connection to Reiki, you will develop a stronger and more intimate relationship with the healing energy. Through regular practice and experience, you will become more attuned to the subtle nuances of Reiki and learn to work with the energy in a way that is unique to you.
Expansion of healing abilities
As you continue to work with Reiki, you may find that your healing abilities expand and evolve. Through your own healing journey and experiences with Reiki, you will develop a deeper understanding of the healing process and become more skilled and intuitive in your ability to facilitate healing for yourself and others.
Advanced Reiki training and practice
For those who wish to deepen their practice and expand their knowledge of Reiki, advanced training and practice options are available. These advanced levels of training can offer additional techniques, symbols, and teachings that can enhance your ability to work with the healing energy and support your personal and spiritual growth.
Integration of Reiki into daily life
Reiki is not limited to the practitioner-client setting but can be integrated into your daily life. As you deepen your connection to Reiki, you will naturally begin to incorporate its principles and teachings into your interactions, choices, and routines. This integration can enhance your overall well-being and create a more harmonious and aligned way of living.
Exploring complementary healing modalities
Reiki can be a gateway to exploring other complementary healing modalities. As you deepen your understanding of energy and healing, you may find yourself drawn to explore other modalities such as acupuncture, yoga, sound healing, or herbal medicine. Embrace the spirit of exploration and follow your intuition as you dive deeper into the world of holistic healing.
Connecting with like-minded individuals
Reiki provides opportunities to connect with like-minded individuals on a similar spiritual journey. Whether it be through attending Reiki workshops, joining Reiki communities, or connecting with other practitioners, these connections can provide support, inspiration, and a sense of shared purpose and understanding.
Supporting others on their healing journey
As you grow and evolve in your own Reiki practice, you may feel called to support others on their healing journey. Sharing the gift of Reiki with others can be a deeply rewarding and fulfilling experience, allowing you to contribute to the well-being and transformation of others.
Constant evolution and self-transformation
Reiki invites you to embrace the constant evolution and self-transformation that is inherent to the healing journey. As you continue to work with Reiki, you will discover new layers of healing and growth, allowing you to continually evolve and expand your understanding of yourself, others, and the world around you. Embrace the spirit of openness and embrace the limitless possibilities that await you on your Reiki journey.